RECIPES
Freekeh Salad
10 minutes
8 minutes
4
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INGREDIENTS

1 cup wholegrain Freekeh

2½ cups water

1 tablespoon golden raisins

50g sunflower seeds, toasted

30g goji berries

40g pumpkin seeds, toasted

20g slivered almonds, toasted

1/3 cup parsley, picked, washed and chopped

¼ cup coriander, picked, washed and chopped

METHOD

Freekeh

  1. Place the freekeh and water into a deep solid steam tray and cover tightly with foil.
  2. Place in the Pressure Steam Oven and pressure steam for 8 minutes at 120°C.
  3. Remove from the Pressure Steam Oven and allow to cool.

Dressing

  1. Mix all ingredients with a whisk or in a jar with a tight lid and shake for 30 seconds.
  2. Season to taste.

To Serve

  1. Place all ingredients in a large bowl and mix through dressing.
  2. Serve with roast chicken or tinned tuna.

APPLIANCE / FUNCTION

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1 Session selected

  • Pre-purchase demonstration

    Miele Experience

    Thursday 08th September 2016

    At 10:30 am - 12:00 pm

    Knoxfield

    Person
    Free

Total $0.00