RECIPES
Vegetable stock
By
15 minutes, plus refrigeration time
Preparation Time
1 hour 30 minutes
Cooking Time
2 litres
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INGREDIENTS

1 brown onion, roughly chopped

2 carrots, roughly chopped

2 celery sticks, roughly chopped

100 g mushrooms, thickly sliced

4 parsley sprigs

2 thyme sprigs

1 bay leaf

2 litres (4 cups) water

METHOD

Induction cooktop method

  1. Combine all ingredients in a large saucepan and bring to a simmer on medium heat, induction setting 5. Reduce heat to low, induction setting 3, and simmer, covered for 1 hour and 20 minutes.
  2. Strain the stock and discard solids. Cool then refrigerate until completely chilled, about 6 hours.

Steam oven method

  1. Combine all ingredients in a deep unperforated steam container. Place into the steam oven and Steam at 100⁰C for 1 hour and 30 minutes.
  2. Strain the stock and discard solids. Cool then refrigerate until completely chilled, about 6 hours.

Hints and tips

  • Add some dried shiitake mushrooms, ginger, garlic and coriander roots to your stock for an Asian-influenced stock.
  • There is no need to peel the vegetables for this stock.
  • Almost any vegetable can be used to make this stock, try using fennel or leek for a deeper flavour.
  • Refrigerate stock for up to 5 days, or freeze for up to 6 months.

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